How to cook Oven cook From Frozen 1 For best results, cook from frozen. Preheat conventional oven to 200°C / gas mark 6, or 180°C for fan oven. Appliances vary, these instructions are a guide only. 2 Remove all of the packaging and place the outer carton and the cardboard base in recycling. 3 Place on a baking tray in middle oven shelf, bake until golden for 15-20 minutes. Turn over halfway through cooking. Microwave From Frozen 1 For best results, cook from frozen. Remove the film packaging. 2 Place the pizza pocket on its cardboard base on a microwavable plate. Appliances vary, these instructions are a guide only. 3 Microwave on full power for: 1 pizza pocket 700W 2 1/2 min 800W 2 min 900W 2 min Cooking Instructions General Please ensure food is cooked until piping hot. Allow pizza pocket to stand for 2 minutes before eating, can be very hot! Additional Info A note about our product information We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.

Ingredients Wheat Flour, Water, Mozzarella Cheese (Milk) (13%), Edam Cheese (Milk) (13%), Tomato Purée, Emmental Cheese (Milk) (6%), Sunflower Oil, Yeast, Salt, Sugar, Emulsifier: Methylcellulose, Raising Agents: Diphosphates, Sodium Carbonates, Oregano, Garlic, Onion, Black Pepper, Flour Treatment Agent: L-Cysteine ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD May contain: eggs, mustard, soya Nutritional Table Typical Values Per Pizza Pocket Microwaved Provides: As Sold 100g Provides: Energy 1422kJ 1142kJ 338kcal 272kcal Fat 11g 9.1g of which saturates 5.1g 4.0g Carbohydrate 44g 35g of which sugars 4.0g 3.2g Fibre 3.6g 2.9g Protein 14g 11g Salt 1.1g 0.8g **Children's nutritional needs differ to those of adults, consequently smaller portion sizes may be appropriate This pack contains 2 servings